recap of the weekend. Beautiful sunny days that got up into the 80s.
-biking past the Oakmont Pub at Happy hour
-unable to stop in
-pedal, pedal got to..
-coach track practice
-biking past Biketopia
-unable to stop in
-pedal, pedal, got to...
-chaperone a 7/8th grade dance
-watching 7/8th graders moving, not dancing.
-Haverford coach offering
-checking in on sis with the baby in the hospital
-chocolate ice cream
-woke up, not tired, on sat am.
-load the bike in the car
-sorry Vin
-away to Wiss
-pedal, pedal got to...
-Rally in the Vally or is it Ralley in the Valley
-PMBA
-Sturdy Girls
-Mountain Bike Men
-Kaos
-Serenity
-pedal, pedal
-7 miles
-pedal, pedal
-15 miles
-pedal with new friends
- catch up with old mates
-pulled pork
-pedal hardtail into single speed
-32- 18
-17 or 17 1/2?
-34-28-36
-brick house
-pop tents
-14 bikes?
-28 pedals?
-4 for me..4 sets of pedals too.
-women of wissahickon
-favorite place to ride
-Belmont?
-White Clay/ Middle Run
-which one is it?
-bent tire
-hit the tree
-flat tire
-hit the pike
-twisted ankle from the pedal
-REST
-BIKE
-pedal Slider
-other side
-Barney
-Nutter break
-Nutter 2007
-Botox Sponsorship
-lawn eating
-raffle drawing
-friendly chatting
-gotta swim
-feeling wiped
-check in on sis
-check in the pool
-awww..feels good on the legs
-1200 m in, legs feel tired
-fins on
-fins off
-pedals? no paddles.
-how many 50s?
-50s on the 50?
-50s on the 40s?
-do I hear 60?
-why 3 disciplines?
-I have a date after this?
-pedal home
-2 Sierras and a crabcake sandwich
-Caseys...been a long, long time
-No men no country?
-old men and no country?
-psycho movie...flippin freak!
-my choice of movie next time.
-6am wake up call
-pack up the car, bring Vinny.
-730 working reg table at Duathlon
-Not a racing weekend for me.
-Happy dog playing fetch with everyone.
-Good show at Du
-gotta run
-no racing today
-sis' house
-chocolate donuts & milk
-Happy Nephews!
-McDonalds at CHOP for lunch
-Track meet this afternoon
-4hrs
-10 milers
-all placed within top 5
-called to duty
-accept the task
-accept the rain
-accept the sun
-sun or rain
-mission completed
-victory at last!
-so proud of these kids.
-finding new limits.
-finding baja fresh
-needing nap
-check in on sis
-check in with coach
-energy depleted
-rest day
-sunday
-weekday
-workday
-tomorrow
