Jersey Girl and I took it to the beach Sunday morning and opted out of the half marathon trail run (chose the sand over the mud).
As I crossed into the 7mile island, I tapped the auto- rolldown button for my car windows, smelled that salty low tide air, and then threw all my troubles out the window. "I am at the SHORE! and its Memorial Day Weekend" it doesn't get any better... oh, but it did. It got really GOOD.
Ran/ walked the beach yesterday evening...still shaking the gunk from the enduro ride. Spent time with my good friends. Nice dinner, good wine, funny movie.
Today I ran the beach for 7 ... legs felt good... felt flippin fantastic! good stuff! GOOD -STUFF!
shook all the mud out and let the sun in!
